Alzheimer’s Awareness

President Ronald Reagan designated November as Alzheimer’s Awareness Month back in 1983.  Not much progress was made in our treatment of this devastating disease until

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Epigenetics Defined

We are living in the “epigenetics revolution”.  Did you know that?  I bet up until now you may have never even heard the word epigenetics!

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Appetizer / Snacks

Black Bean Salsa

This black bean salsa is easy to make and only takes about 20 minutes to prep.  You need to plan ahead so that it can

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Fill ‘Er Up!

You know there is a lot of planning that goes into family summer vacations.  Once the snow melts, the days get longer and the kids

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