Have you ever had a pet? Maybe a hamster…or a guinea pig…or a dog? You know that to keep them healthy you have to feed them appropriately. You understand that in order for you to be healthy…you have to eat healthy. But did you know that you need to properly feed the good bacteria in …
“I can see my knuckles again!” This statement might not make a lot of sense to you…unless of course you have struggled with putting rings on your fingers, closing your hands, or performing daily tasks because your hands are so bloated. Maralys was suffering with loss of energy…to the point of exhaustion. She was carrying …
Every person can improve their health and decrease their suffering by ensuring proper gut health. We have addressed the importance of proper gut health in the last few posts. Today I want to continue our discussion by considering the proper balance of microflora and undue competition from yeast, parasites, and bacteria. Many of the concepts …
Location, location, location. You have heard this statement before. If you are in real estate, or starting a small business, it seems everyone is concerned about location. In this 3rd installment of our investigating gut dysfunction series we are going to talk about real estate and location…but not the real estate you are thinking about. …
In the last post we discussed the concept of properly breaking down your foods with the appropriate amounts of digestive enzymes. In the second part of this 6-part series we are going to discuss the concept of a hyperpermeable gut membrane…or leaky gut. The ability of your gut to recognize the good versus the bad …
Gut health is critical to overall health. Health begins…and ends…in the gut. In almost all cases of chronic illness, treating the gut first can lead to profound and significant changes. In this 6-part series we will discuss 6 questions you should be asking about your gut health. Your answers to these questions can direct you …
It has been said that we are either… …pursuing pleasure…or… …fleeing pain. What are you doing? What are you running from? Is your health allowing you pursue your dreams, goals, ambitions, and aspirations? OR Is your health robbing you of opportunities, treasures, and memories? Do you live each day with …
I want to wish everyone a great 4th of July! Our freedom is a result of many brave men and women that stood up for what is right…all gave some…and some gave all. I feel so blessed to be living in the greatest country in the world…the United States of America. God has truly blessed …
This creature should scare us! Unfortunately, many parents buy these for their children. There are advertisements telling us we should buy more. So I decided to investigate this creature myself. Here is my encounter with the creature that came across the counter! It started two years ago. I first watched this video about the …
2:00 AM 2:15 AM 3:21 AM 4:07 AM 4:45 AM 5:30 AM 6:45 AM – Alarm goes off. Let’s face it, if you see these times on your bedside clock each night…then you are frustrated by poor sleep. If you are aware that 4:00 comes twice a day…then you are frustrated by poor sleep. …
