Dr. Sefcik

Alzheimer’s Awareness

President Ronald Reagan designated November as Alzheimer’s Awareness Month back in 1983.  Not much progress was made in our treatment of this devastating disease until very recently.  What is very exciting about these recent breakthroughs is that they do not require expensive drugs or dangerous surgeries.  It simply requires dietary changes, lifestyle interventions and key …

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Is the Stomach Flu Affecting You? Simple Tips to Prevent and Recover

Over the last few weeks, I have heard of dozens of patients, family members and friends beat down by the stomach flu.  It seems this unwanted guest likes to visit unsuspecting people in the middle of the night and cause severe vomiting and diarrhea.  After about 12-24 hours it moves on to its next victim. …

Is the Stomach Flu Affecting You? Simple Tips to Prevent and Recover Read More »

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