Over the last few weeks, I have heard of dozens of patients, family members and friends beat down by the stomach flu. It seems this unwanted guest likes to visit unsuspecting people in the middle of the night and cause severe vomiting and diarrhea. After about 12-24 hours it moves on to its next victim. …
Is the Stomach Flu Affecting You? Simple Tips to Prevent and Recover Read More »
Neck pain and headaches. Mid back pain and shoulder pain. Lower back pain. Did you know that 1 of every 7 (14% of total) visits to a primary healthcare provider is for the treatment of musculoskeletal pain or dysfunction? So musculoskeletal pain is a big deal, it’s really common, and masking the symptoms with pain …
Yes. I have a patient that fired his doctor. He was frustrated. He was infuriated. He was tired…of feeling sick…all the time. So you are asking, what would cause this gentle, kindhearted, easy-going fella to fire his doctor? Let’s start with the letter. I saw Mr. Patient for multiple problems. When he came to see …
You know there is a lot of planning that goes into family summer vacations. Once the snow melts, the days get longer and the kids are out of school, there is talk of going somewhere to get away on vacation. Lists are made. Supplies are purchased. Vehicles are packed. But in order for that planning …
If you have been keeping up with the news this week, you have heard about the sinkholes in Florida. One ended in tragedy. I started looking at some sinkhole pictures from across the world. Pretty freaky! These sinkholes can pop up literally in any location and can swallow up entire homes, buildings or city blocks. …
As with every other area of your health, blood pressure requires a proper balance. If your blood pressure is too high you are in danger. If your blood pressure is too low you are at risk. If your blood pressure doesn’t respond to position changes properly then you can be in trouble as well. High …
Blood Pressure – Not Too High, Not Too Low, But Just Right Read More »
We know that the brain and body require oxygen, fuel and activation to have optimal function. We are still discussing areas that you must address regarding ensuring that your brain and body are getting enough oxygen. So far we have talked about the impact of mitochondria on oxygen delivery, the importance of proper rib motion …
In your quest to STOP BN SICK, you must ensure you can deliver oxygen to the tissues at all times. The body has very intricate feedback systems to keep the levels of oxygen delivery to each cell in a very specific range. Failure to deliver oxygen via the red blood cells due to anemia is …
Continuing our discussion on the Stop the Damage starting point of the STOP BN SICK protocol has caused us to look first at adequate oxygen for the body. Remember that your brain and body needs oxygen, fuel and activation to be healthy. We have already talked about the importance of your mitochondria and the negative …
“Take care of your mitochondria and your mitochondria will take care of you.” Yep, those are the kind of statements made in the seminars I attend. The conversations I have among my colleagues focus on clinical pearl statements like this. You may think it’s silly, but this statement from Dr. Robert Rakowski packs a powerful …
Take Care of Your Mitochondria and Your Mitochondria Will Take Care of You Read More »
