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Are You Starving Your Gut?
Have you ever had a pet? Maybe a hamster…or a guinea pig…or a dog? You know that to keep them healthy you have to feed
“I Can See My Knuckles!”
“I can see my knuckles again!” This statement might not make a lot of sense to you…unless of course you have struggled with putting rings
Your Gut’s Competitive Edge
Every person can improve their health and decrease their suffering by ensuring proper gut health. We have addressed the importance of proper gut health in
Location, Location, Location!
Location, location, location. You have heard this statement before. If you are in real estate, or starting a small business, it seems everyone is concerned
Your Gut, Our Borders and TSA Agents
In the last post we discussed the concept of properly breaking down your foods with the appropriate amounts of digestive enzymes. In the second part
Am I Breaking Down My Food?
Gut health is critical to overall health. Health begins…and ends…in the gut. In almost all cases of chronic illness, treating the gut first can lead
Pleasure or Pain?
It has been said that we are either… …pursuing pleasure…or… …fleeing pain. What are you doing? What are you running from?
Freedom Isn’t Free
I want to wish everyone a great 4th of July! Our freedom is a result of many brave men and women that stood up for
The Creature That Came Across the Counter
This creature should scare us! Unfortunately, many parents buy these for their children. There are advertisements telling us we should buy more. So I decided
4 Reasons You Can’t Sleep
2:00 AM 2:15 AM 3:21 AM 4:07 AM 4:45 AM 5:30 AM 6:45 AM – Alarm goes off. Let’s face it, if you see these
Start Seeing Green
What do you think of when you hear the word green? Money? Envy? What about vegetables? If you want to stay healthy you need to
This One Mineral Deficiency Could Be Stealing Your Manhood
Tired all the time. Achy muscles. Sore joints. Low sex drive. Weak muscles. Foggy thinking. Weight gain. Depression. Pretty pathetic list of ailments, wouldn’t you
6 Things You Need to Know Before the Next Time You’re Injured
You never plan for an accident, right? I mean, that is the reason they are called an accident. It’s unexpected. It’s not planned for and
3 Reasons You Might Lose Weight…And Feel Worse!
I really want to encourage the perimenopausal / menopausal readers today. I want to help you understand why your dieting and weight loss efforts are
Rejuvenate for 48
Piling up bills. Looming deadlines. Pending phone messages. Overflowing email in-boxes. Packed daily schedules. Sound familiar? It is sometimes uncanny just how fast time seems to
19 Foods That Can Starve Cancer, Reduce Obesity, and Prevent Alzheimer’s
Do you know what cancer, obesity and Alzheimer’s disease all have in common? They are all the result of a blood vessel management issue gone
Could This Sign Be Ruining Your Health?
Detox is on my mind…pretty much all the time. But as I drive around town and see all the little flags in people’s yards, I
One Way You Can Keep Gardening Without the Back Pain
We just got our garden planted. My wife uses the garden for multiple reasons: a stress reliever, an opportunity to teach our children about real
Could the Weight of A Bowling Ball Be Ruining Your Health?
Stop right now! Freeze exactly how you are! Now observe your posture. How are you seated? What position is your head in? What position is
Eliminating Joint Pain, Depression, and Indigestion By Treating Your Leaky Gut
Do you suffer with leaky gut? Do you even know what leaky gut is? In this video I will discuss how you can improve your