The food that you eat provides you with messages that promote either health or disease. What you put into your mouth every single day is the single biggest contributor to whether you will enjoy the benefits of optimal health or suffer the consequences of disease. In this video presentation we will show you: The …
Burglar alarms…motion detectors…spotlights…deadbolts…all of this to prevent thieves from breaking into our home and stealing our valuables. However, there are 3 main thieves that are robbing you of your health and you may not even be aware of it! Knowing what is causing your lack of health can empower you to make the changes required …
Every year countless Americans suffer and die as the result of this tragic syndrome. Many woman battle hormonal imbalances each day that cause them to feel tired, bloated, sick and in pain. Many men suffer with decreased libido, poor memory and muscle aches because of the N.E.P. Syndrome. Chances are very good that you, and …
Does your child take a multiple vitamin? Does your child need to take a multiple vitamin? I recently read a brief article in the Parenting magazine written by pediatrician, Dr. Lara Zibners. You can read the same article here. When asked the question, “Does my child need vitamins if she eats a balanced diet?”, this pediatrician’s opening …
So you are wanting to lose weight, huh? You head to the bookstore and become overwhelmed by the hundreds of books lining the shelves promising you a quick weight loss. Remember what your parents taught you? If it sounds too good to be true…it probably is! Perhaps you consider that new fad diet your friends …
Three Ways Malnutrition Is Making You Fat and What You Can Do About It Read More »
We have already talked about some ways stress makes you fat. We know that stress, toxins, and malnutrition are at the root causes of the majority of chronic healthy issues. Now, let’s talk about toxins and their affect on your weight. When we talk about toxins we need to consider our external and internal …
Three Ways Toxins Are Making You Fat and What You Can Do About It Read More »
In the last post we discussed the three major factors that play a role in body fat accumulation…stress, toxins, and malnutrition. I want to show you just three ways that stress can be contributing to your weight control struggle. Now there are significantly more ways then the three mentioned here, but let’s start with the …
Three Ways Stress Is Making You Fat and What You Can Do About It Read More »
We are facing an obesity epidemic…we understand that. It seems that everyone has a solution, or a pill, or a starvation diet that will cause you to lose weight. Your medical doctor tells you to just eat a well-balanced diet and avoid any vitamins. Your retail “health store” clerk tells you to pack …
Chances are you landed on this homepage because you are in pain and are looking for a solution. Whether you pulled your back shoveling snow, were involved in a car accident due to icy roads, slept wrong and woke up with a headache, or hurt your back wrestling with your kids, we can offer you …
We have been discussing the adrenal stress response in our previous posts. There are a number of ways to measure and assess the impact stress is having on your health. There are a couple of easy things that you can even try at home. Positional Blood Pressure Changes Do you ever feel dizzy or lightheaded …
