You never plan for an accident, right? I mean, that is the reason they are called an accident. It’s unexpected. It’s not planned for and it can throw a monkey wrench into your smooth sailing plans. Knowing these 6 tips can help you respond appropriately to common musculoskeletal injuries and get you better…faster. Musculoskeletal …
6 Things You Need to Know Before the Next Time You’re Injured Read More »
I really want to encourage the perimenopausal / menopausal readers today. I want to help you understand why your dieting and weight loss efforts are helping you, even though you may start having problems since starting to lose weight. To explain these concepts let’s take a walk through the life of Sue…a made up, stereotypical, …
Piling up bills. Looming deadlines. Pending phone messages. Overflowing email in-boxes. Packed daily schedules. Sound familiar? It is sometimes uncanny just how fast time seems to go by. Too often, if we are not careful, we are going to miss our chance of truly living life. We can never take back the last hour, the last …
Do you know what cancer, obesity and Alzheimer’s disease all have in common? They are all the result of a blood vessel management issue gone wrong. The natural process by which your body regulates the growth and repair of new blood vessels is called angiogenesis. When this process gets out of control and you have …
19 Foods That Can Starve Cancer, Reduce Obesity, and Prevent Alzheimer’s Read More »
Today I am going to tell you how to have a safe Memorial Day by giving you sunscreen tips, tick removal advice, natural mosquito repellent and more. Memorial Day (formerly known as Decoration Day) originated after the American Civil War to commemorate the fallen Union soldiers. Today, Memorial Day is a time where we …
Millions of Americans are taking anti-depressants for depression and chronic pain issues. The unfortunate fact is that many patients are simply masking symptoms of true underlying imbalances with these medications and the problem just continues to fester and grow under the surface. It’s like putting a piece of tape over your “check engine” light because …
The Reason Your Antidepressants May Be Failing You Read More »
There is one word that is so powerful it can stop diabetes dead in its track. It can halt the degenerative brain decline associated with dementia, and even Alzheimer’s disease. It has the ability to prevent over 90% of all cancers. This word can reduce back pain, knee pain, joint pain and headaches. What is …
What are you reaching for? Every time you reach for something you are making a choice. You are determining the course of your tomorrow by what you are reaching for today. Every reach is a choice. We have thousands of interactions with food each and every day. Whether that be thinking about food, smelling food, …
The title of this blog is a pretty profound statement, huh? Of course we all know that mosquitoes don’t cause swamps. There wouldn’t be an National Institutes of Health research grant for millions of dollars to fund a study on the “development of swamps where there are mosquitoes”. There wouldn’t be a “Breaking News Alert” on CNN …
In October 2005, I started the Life Enhancement Clinic with a goal of serving those in my community and helping them to restore health and wellness. My interests have always been in the patient’s best interests. I thought that all the parties involved in patient care would think the same thing. Unfortunately, I found out …
