Magnificent Seven: Sleep Right – Proper Mattress

Okay, so this topic is near and dear to my heart.  I just bought a new mattress.  The past few months I noticed I was waking up with some extra aches and pains in my lower back.  I noticed that when I would stay in a hotel for a seminar I would wake up refreshed and pain-free.  So a quick scan of my old spring mattress revealed the truth…we were way overdue for a new mattress.

We decided to purchase a Sleep Number bed.  I spoke to many of my friends and family that loved their Sleep Number and I looked at online reviews which showed some positive comments. (Yes, we did some too that talked about increased mold issues.  I am trusting that is resolved and will keep an eye on it and make sure we follow manufacturer instructions.) I do not work for Sleep Number, I do not receive kick-backs from Sleep Number…I just decided to try their bed.  My initial thoughts?  I love it!

So why do I like the bed?  I like the option to choose a soft or firm mattress.  I like my mattress on the firm side.  My wife, being that she is smaller than I am, needs different support for her frame.  You want a mattress that will support the curves of your spine when laying on your back or when laying on your side.  A mattress that doesn’t naturally support the curves of your spine forces you into uncomfortable positions and can lead to muscle tightness and trigger points.

Consider the purchase of your mattress a worthwhile investment.  You will spend 1/3 of your life sleeping…so make it count!

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