Fish Oils

$180 Fish Oil? Sounds Fishy.

“Very high triglycerides is a medical term for something serious: TOO MUCH FAT IN YOUR BLOOD.” This large-print, bold-faced type caught my attention in one of the many full page pharmaceutical advertisements in the most recent Newsweek. ¬†Under this bold heading offset in large print and different color font was the infamous direct-to-consumer catch, “Ask …

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Are You Getting Enough Fish Oil Supplements?

One of the most important things you can do for your health is daily consumption of omega-3 fatty acids (optimal dosing 2-4 grams per day of EPA and DHA). Did you know that omega-3 fatty acids (fish oils) provide cardiovascular protection by at least seven different mechanisms and prevent cancer by at least seven different …

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