The saying, “one man’s food is another man’s poison” is very true. If you continue to eat something that is “poison” to you it will affect your health, cognition, energy, and cellular integrity. For a school-aged child this can translate as learning difficulties and behavioral problems. For you, as the parent, this can mean frustration …
As I was perusing the web this morning and stopped by the Drudge Report, I noticed a really interesting blurb that discussed the new “relaxation drinks” that are making their way to market. Learn to take it easy…I don’t see this squirrel drinking relaxation beverages! So we load people up on “energy drinks” year after year …
In this post I will share with you a popular smoothie recipe that not only tastes great but also helps to heal your digestive tract as well. If you have acid reflux then you know the discomfort associated with the inflammation and irritation. This smoothie is packed with gut-healing nutrients that are aimed at not …
This article identifies some individual groups of people that should not eat raw fish in sushi and sashimi. The FDA recommends the following groups should avoid eating raw fish based on health concerns and risk factors associated with this practice. Seniors Very young children Women who are pregnant Anyone with a compromised immune system Anyone with low …
To Eat or Not to Eat…Sushi, That is the Question! Read More »
As promised in the last post, I want to share with you five simple tips that can bring you freedom from toxic thoughts and stinking thinking. These might seem overly simplistic, but it’s the simple things in life, when added together, that bring about profound changes. (1) Keep a Gratitude Journal Research shows that those that …
I spend a lot of time helping people understand the need to support their body’s detoxification capabilities. There is no question that we are exposed to a plethora of cancer-causing, disease-promoting, and health-stealing toxins. Whether it’s the bisphenol-A in the can lining, the antibiotic residue in our sirloin steak, the mercury-laden coal dust, or the …
Remember your days as a child? I have three children ranging in ages from 13 months to 6 years and I have noticed something about them as I observe them play. When my 6-year-old started building blocks he would take his “ABC” blocks and stack them on the unstable surface of the carpet one on …
Well, we have shared quite a few posts regarding the Magnificent Seven: Eat Right, Drink Right, Move Right, Sleep Right, Talk Right, Think Right, & Poop Right. I truly hope this provided some beneficial lifestyle applications that will help improve your health. Become an advocate for you! Take charge of your health. To have good health, you …
Nothing profound, long, or drawn out about today’s post. It’s really simple. When nature calls…listen. Chronic constipation can be a negative consequence of too often ignoring the urge to have a bowel movement. ‘Nuff said.
Physicians Nicholas Petrakis and Eileen King published their findings in Lancetthat women who had two or fewer bowel movements per week have 4 times the risk of breast disease (malignant or benign) as women who have one or more bowel movements every day. Constipation has a profound increased risk of colon cancer associated with it. Consider the Miyagi Cohort Study. Now …
Magnificent Seven: Poop Right – Decrease Cancer Risk Read More »
