I recently saw a behind the scenes look at American Airlines. This business documentary was designed to look at the areas of American Airlines that the public never sees. From the union work floor to the executive offices…and everything in between. It was what American Airlines did to save money on fuel, however, that really …
Three Lessons American Airlines Taught Me About My Health Read More »
As with every other area of your health, blood pressure requires a proper balance. If your blood pressure is too high you are in danger. If your blood pressure is too low you are at risk. If your blood pressure doesn’t respond to position changes properly then you can be in trouble as well. High …
Blood Pressure – Not Too High, Not Too Low, But Just Right Read More »
We know that the brain and body require oxygen, fuel and activation to have optimal function. We are still discussing areas that you must address regarding ensuring that your brain and body are getting enough oxygen. So far we have talked about the impact of mitochondria on oxygen delivery, the importance of proper rib motion …
In your quest to STOP BN SICK, you must ensure you can deliver oxygen to the tissues at all times. The body has very intricate feedback systems to keep the levels of oxygen delivery to each cell in a very specific range. Failure to deliver oxygen via the red blood cells due to anemia is …
Continuing our discussion on the Stop the Damage starting point of the STOP BN SICK protocol has caused us to look first at adequate oxygen for the body. Remember that your brain and body needs oxygen, fuel and activation to be healthy. We have already talked about the importance of your mitochondria and the negative …
Tracie lives an active life each day and one of her favorite past times is roller derby. As you can imagine she deals with some bumps and bruises along the way. She recently dealt with a significant right knee injury and was having quite a bit of pain. She was able to reduce inflammation using …
Tracie Has Improved Knee Pain After Only Two Days Read More »
Clint did an excellent job completing his Wellness Week, but the first two days were very difficult for him. He persevered through the difficult days and the end results will amaze you! Watch his story now.
“Take care of your mitochondria and your mitochondria will take care of you.” Yep, those are the kind of statements made in the seminars I attend. The conversations I have among my colleagues focus on clinical pearl statements like this. You may think it’s silly, but this statement from Dr. Robert Rakowski packs a powerful …
Take Care of Your Mitochondria and Your Mitochondria Will Take Care of You Read More »
Do you know what your brain and your body need every day to keep you healthy? It can seem overwhelming with all the information available about what is good…and what’s not…in regards to your health. However, what your brain and body need to rebuild and maintain health can be summarized in three basic ingredients: oxygen, …
Ever heard this saying before? What’s the first thing you do if you find yourself stuck in a hole? You stop digging. Sounds obvious enough, doesn’t it? When it comes to your health and getting out of sickness the first thing you must do is stop digging! People are taking loads and loads of …
