Dr. Sefcik

Are You At Risk for a Morning Heart Attack?

A recent study[i] discussed the correlation between uric acid, morning blood pressure surge and metabolic syndrome.  It is a known fact that people with high blood pressure have a blunted response of their blood pressure when sleeping.  Normally, when sleeping your blood pressure should go down.  Those with hypertension have blood pressure that doesn’t drop …

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Why My Patient Fired His Doctor

Yes. I have a patient that fired his doctor.  He was frustrated.  He was infuriated.  He was tired…of feeling sick…all the time.  So you are asking, what would cause this gentle, kindhearted, easy-going fella to fire his doctor?  Let’s start with the letter. I saw Mr. Patient for multiple problems. When he came to see …

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We Follow Up With Cammie and Find That She’s Off Four Medications!

We visited with Cammie in the past and she shared the results she was getting on her lifestyle change program.  On this recent update she shared with us her recent progress which has lead to her stopping four of her six medications.  What a great testament to the fact that when you create health, diseases …

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Cammie – Lowers High Cholesterol Without Medications

Chances are you, or someone you know and love, is dealing with high cholesterol.  Many times people are forced into believing that the only option they have to treat their high cholesterol is to take a statin medication.  These statin drugs have serious side effects.  They increase the risk of dementia, sexual dysfunction, muscle pain …

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